Texas Health and Human Services Residential Treatment Center Project

Texas Health and Human Services Proyecto de Centros de Tratamiento Residencial 

Protecting Youth Mental Health The U.S. Surgeon General’s Advisory

National Institute of Mental Health

Mental Health America

TEA Texas Schools Mental Health Families Resources Page

TEA Texas School Mental Health Resources

Tools for Supporting Emotional Wellbeing in Children and Youth

Anxiety Disorders Association of America

Anxiety Panic Attack Resources

Enhancing and Practicing Executive Function Skills with Children from Infancy to Adolescence

Emotional Freedom Techniques - Tapping

The Wellness Society - Coronavirus Anxiety Workbook 

The Science and Impact of: 

Writing Three Gratitude's Every Day

Journal Positive Events

Exercise

Meditation

Random Acts of Kindness (Connection)

Seize the Awkward videos feature expert advice and practical tips on supporting a friend who may be struggling with their mental health.

How to engage a friend in a conversation about their mental health?

How can you be there for a friend who is struggling with their mental health? 

How can you get better at talking to your friends about their mental health?

How can you tell if a friend is struggling with their mental health?